Calocurb blogs

How much protein do I need when reducing my caloric intake?

How much protein do I need when reducing my caloric intake?

Calocurb can be an essential tool used as part of a comprehensive diet plan to manage the restriction of calories during a weight-loss regime. To attain healthy weight loss, the body must have available fuel to coordinate its usual day to day tasks. This blog will explore the main recommendations for effectively managing your diet macros during your weight loss journey. Healthy calorie restriction depends on decreasing calorie intake without depriving your body of essential nutrients and building blocks.  It is essential that your body needs fuel to be broken down from these three main macronutrients found in your diet: carbohydrates, fats,...

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Decoding GLP-1 and Amarasate: What You Should Know

Decoding GLP-1 and Amarasate: What You Should Know

With the massive interest in the use of so-called “skinny shot” medications such as semaglutide (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro) you may be wondering just how they work—and how they differ from Calocurb, a plant-based capsule containing Amarasate that also curbs the appetite. Production of GLP-1 The common factor for all three (semaglutide, tirzepatide and Amarasate) is a hormone called GLP-1 (glucagon-like peptide-1 to give it its full name, which hardly anyone ever does!), which helps control blood sugar levels and tells our brains when we're full. When we eat, our bodies naturally release GLP-1 from special...

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Doctor Terri Hall's Journey to 60-Pound Weight Loss and Appetite Control

Doctor Terri Hall's Journey to 60-Pound Weight Loss and Appetite Control

At Calocurb, we're on a mission to empower individuals to take control of their health and wellness journey with confidence and ease. That's why we're thrilled to share the inspiring story of Dr. Terri Hall, a distinguished medical professional who spoke to us about his transformative experience with Calocurb. Dr Hall's journey speaks volumes about the effectiveness and reliability of Calocurb as a science-backed solution for achieving sustainable weight loss and managing hunger. Let's delve into his remarkable testimonial to uncover the key insights and benefits of incorporating Calocurb into your daily routine. Effective Weight Loss Dr Hall's success speaks...

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Can our gut affect our mood?

Can our gut affect our mood?

Forming good diet habits at the start of the year may impact us in the long term. At Calocurb, we understand the importance of a healthy gut and its effects on our mood. This blog will discuss the gut-brain axis and tryptophan, the essential amino acid that regulates our serotonin levels. Science has shown that a healthy gut can make beneficial changes in the brain and vice versa via a connection known as the gut-brain axis. The primary information connection between the brain and gut is the vagus nerve, the longest nerve in the body, which may play a key...

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