Calocurb blogs

Endometriosis Awareness Month

Endometriosis Awareness Month

Endometriosis, a term many have heard but few fully understand, impacts an estimated 1 in 10 women during their reproductive years. This International Endometriosis Awareness Month, we're peeling back the layers of this complex condition, aiming to foster understanding, recognition, and supportive management strategies for those living with it. What Is Endometriosis? Endometriosis is a medical condition where tissue similar to the lining inside the uterus, known as the endometrium, begins to grow outside the uterus. This misplaced tissue can lead to many symptoms, ranging from mild to severe, significantly impacting the quality of life of those affected. Recognising the...

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Reducing The Food Noise In Your Head

Reducing The Food Noise In Your Head

Do you find yourself constantly thinking about food, planning your next meal, or trying to ignore cravings? Many refer to constant thoughts surrounding food and eating as “food noise.” Some amount of food noise and cravings is normal and healthy, but when it gets to be too much, it can impact weight loss efforts and be exhausting to deal with. Read on as we explore what food noise is, exactly, and share tips for silencing it with the help of Calocurb. What is food noise? Hunger is a sensation  that you need to eat. It’s your body’s way of telling you you need...

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How much protein do I need when reducing my caloric intake?

How much protein do I need when reducing my caloric intake?

Calocurb can be an essential tool used as part of a comprehensive diet plan to manage the restriction of calories during a weight-loss regime. To attain healthy weight loss, the body must have available fuel to coordinate its usual day to day tasks. This blog will explore the main recommendations for effectively managing your diet macros during your weight loss journey. Healthy calorie restriction depends on decreasing calorie intake without depriving your body of essential nutrients and building blocks.  It is essential that your body needs fuel to be broken down from these three main macronutrients found in your diet: carbohydrates, fats,...

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Decoding GLP-1 and Amarasate: What You Should Know

Decoding GLP-1 and Amarasate: What You Should Know

With the massive interest in the use of so-called “skinny shot” medications such as semaglutide (Wegovy and Ozempic) and tirzepatide (Zepbound and Mounjaro) you may be wondering just how they work—and how they differ from Calocurb, a plant-based capsule containing Amarasate that also curbs the appetite. Production of GLP-1 The common factor for all three (semaglutide, tirzepatide and Amarasate) is a hormone called GLP-1 (glucagon-like peptide-1 to give it its full name, which hardly anyone ever does!), which helps control blood sugar levels and tells our brains when we're full. When we eat, our bodies naturally release GLP-1 from special...

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