Calocurb blogs — Digestive Health

Is indigestion a way of life for you? It won't be any longer! Click here to learn about the six foods good for digestion, and bid adieu to antacids and laxatives.

Have you ever wondered why you can always trust your gut? It’s likely because your brain and gut are constantly communicating with each other.

Intuitive eating fights the idea that you need to follow a diet. It helps you relearn how to trust your body and develop a healthy attitude towards food and your body image.